Geordie Lass & Doc Sass
Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis.
Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud.
Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time.
Whether things feel strong, uncertain, or somewhere in between, this podcast offers space to reflect and see your relationship more clearly.
If any of these conversations feels familiar, you can begin with a private Relationship Reset Review. This is a gentle, personal reflection designed to help you understand what’s been happening and what might need attention next.
Start your Relationship Reset Review here
Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis.
Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud.
Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time.
Whether things feel strong, uncertain, or somewhere in between, this podcast offers space to reflect and see your relationship more clearly.
If any of these conversations feels familiar, you can begin with a private Relationship Reset Review. This is a gentle, personal reflection designed to help you understand what’s been happening and what might need attention next.
Start your Relationship Reset Review here
Episodes

Thursday Sep 29, 2022
112. Don’t take your partner’s oxygen away
Thursday Sep 29, 2022
Thursday Sep 29, 2022
The planets are sending a lot of changes the girl's way. Just when they think they have their shit together, the universe has other plans! Anna's shining bright as she steps a toe back into clinical practice.
Sara was off to the UK at the last moment to ship her daughter back to uni. Time is flying by as she heads back for her second year.
Mourning has officially ended as the UK lays their queen to rest. By Queenie, you've served us well.
Love Desk - Couple married for 30 years, 7 kids, no arguments and no raised voices ...... say what!!! I need to know more ......
Hot Topic - Don't take your partner's oxygen away.
There's some illogical logic in the hot topic this week. Wise words are shared about how to unpick this for yourself in your relationship. Hands up if you recognise any of the behaviour highlighted by the girls.
Sara delivers a big blow with a killer question to ask yourself this week. They are spicy and leave us contemplating and reflecting.
Question of the week - "I'm estranged from my sibling, I feel deep shame. Should I try to speak to them again?"
1 in 3 people are in this situation. Family dynamics have a strong pull and easily slip into the same family roles. It's a complicated business. So many people feel shame when they are detached from their family, it triggers feelings of self-judgement and negative self-talk.
If you feel like you blinked and missed September, you are not alone!
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Sunday Sep 25, 2022
111. Is there room for mistakes in your relationship?
Sunday Sep 25, 2022
Sunday Sep 25, 2022
Labour day is over, schools are back and the routine begins. Sara has said news as the Queen has passed away. The country is in a state of mourning.
She worked right up to the end and was a great head of the country. Changes are ahead as the new King is sworn in. It's sad to see the end of her reign.
Love Desk - Sharing a beautiful quote from the Queen, will touch your heart.
Hot Topic - Is there room for mistakes in your relationship?
Do you give your partner some leeway or are they expected to be perfect? This feels uber-heavy to have to be perfect! So many relationships have high expectations of their partner. There's a flashback to confession time, how much time would you spend in your relationship confession box ........ not sure I want to think about this!
Can you show grace to your partner, do you judge? How could you be free from this?
Question of the week - "I feel lost and alone, my husband just doesn't understand. He asks me what's wrong and then dismisses my answer. I'm no longer attracted to him because he dismisses me. He's a good dad and a hard-working man but we need help. He's refusing to go to therapy. I'm stuck!!"
Both parties are feeling down in this situation, their needs aren't being met and they are struggling to communicate and share how they are feeling. Who hasn't been in this situation?
There are some great tips on how to explore needs in your relationship. Get ready to take notes! It's common to feel disconnected and not on the same page as your partner.
There's a vibe of change in the air! This is no different for our coaches as they enter into new chapters, more will be shared later!
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Friday Sep 16, 2022
Friday Sep 16, 2022
It's Labour day in Canada and the fighter jets are out. Jersey will soon be hot on the heels as they have their international air show too. Whoop whoop to the fighter jets and red arrows this week.
Love Desk - it's a rollercoaster ride on the love desk and it's all about sex! Warning alert! There is good and bad news this week.
Hot Topic - How long should you be in a relationship before meeting parents or friends?
Or kids Anna raises, that's a little more complicated! The girls have some wise words as they explore this topic, it might not be quite what you wanna her though! Doh!
Question of the week - "No matter what I say or do it never seems to be right for my partner, please help!"
A short question but it's got some depth. It's never about the thing! There are some layers to move through and is it time to open up with honesty. Anna gets feisty with this, she needs Sara to talk her down from the ledge.
Action-packed recording, the planes are out, there are deliveries, dark clouds, and sirens all set to sabotage the recording but the girls pull it off.
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Friday Sep 09, 2022
109. Are date nights all that?
Friday Sep 09, 2022
Friday Sep 09, 2022
Welcome to September! It's been an amazing summer ... for a lot of us, but Anna's feeling a little gloomy. Sara is final COVID free and has been released back into the world. Giddy moments! The girls take a side step .and discuss the optimum number of days for visitors to stay.... tune in to find out what the girls think.
Love Desk - What's the one ingredient you need for a happy relationship? Tell me quickly! Listen right away to find out. The secret is out.
Hot Topic - Are date night all that?
Have we overly popularised date nights or, are they an essential part of a relationship? Do you have different needs from those of your partner? Sara's worried, her other half has been in touch with Anna secretly about his differences on the side.
Question of the week - "We have three children the first two have been through college and the last one is about to go, I'm terrified that I don't have anything in common with my wife. What should I do?"
It's back to college and uni time. Are you struggling with empty nest syndrome? Not everyone realises they are struggling with this. It can creep up on you before you know it. You might be in turmoil and not realise why. It's a great time for exploration, embrace yourself and each other. Do the work and see where it takes you.
Fired up and spice start to the week. Back to the real world for Sara, bring on Yoga Time! Anna's embracing the seasonal funk and marinating away.
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Sep 01, 2022
108. The most overrated thing about relationships
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Sara is struggling she's been hit by the Covid bug. Chris Martin has a lot to answer for inviting all those people to his concert! She's now sleep-deprived but still recording, the struggle is real. Anna's gotta make it happen this week. Will the girls get into their podcast groove?
Love Desk - How badly we behave on data apps!
Even Covid can't stop Sara from bringing the relationship love news. It's an eye-opener for sure, the love desk kicks things off this week with an overriding message to behave!
Hot Topic - The most overrated thing about relationships
Oh, where should we start? Anna's disappointed Sara, where is her famous line "you complete me, pass me my matching tracksuit". Tom Cruise said so! It must be true. There are some shocking revelations from Anna and her man ....... tune in to find out.
Sara comes crashing down and she's not sure she can cope with it all.
Question of the week - "I'm a guy in my late 30s I've just quick my job to start my own business, my parent and friends are pressuring me to get married but I don't feel ready yet. I feel like a loser, what should I do!"
The girls get super curious about this question and share some alternative views and approaches. It's so much easier looking in.
There's too much fun and frivolously behaviour for Sara's poorliness! She's off for a laydown.
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Aug 25, 2022
107. Advice you would give your younger self about finding the right partner!
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Cheers to the week! Anna is struggling from paddleboarding and has been in trouble again, this time with a different set of officers! Sara is back from rocky out to Coldplay at Wembly Arena. With a cameo from Craig David. The girls were living it up this week.
Love Desk - The age you are going to meet the love of your life. There's an amazing revelation with this one!!
Hot Topic - Advice you would give your younger self about finding the right partner! The girls have got lots to say on this topic, how many words of advice can you get in one podcast?
Question of the week - "My husband and I broke up over a year ago but somehow we got back together. During that time he gifted a designer bag for $2,768 to the woman and took her to a Michelin star restaurant, I've just found out about it and I'm furious! I told him to get out of my life, he swears nothing happened between them and said she's been good to him. Did I overact? We've got a 2-month-old baby."
Wow, where do they start this week? Some very precise info in this question and a whole host of stuff to this question.
Mic drop - We don't own other people .....
Anna is fired up and Sara has a date with her PJs.
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Friday Aug 19, 2022
106. On down days dial-up turns up communication & compassion
Friday Aug 19, 2022
Friday Aug 19, 2022
The girls are sweating, eating, and allergies are kicking off, but they are showing up! Anna's trying to convince us that it's the end of summer but Sara ain't having any of it! Mindset shift needed Miss Anna.
Love Desk - Time to save your relationship with "2,2,2" ...... take a listen to the magic formula.
Hot Topic - On down days dial-up turns up communication and compassion. This is difficult to do especially during tough times. We are all made of many layers, it's normal to find this hard. Find out what the girls think about approaching this.
Question of the week - "We are in an open relationship how worried should we be about Monkey Pox?" Lots of wise words from the Doctor in the house! This question does go deeper as the girls explore an open relationship contract. Take a listen.
That's it for another week, the first pod of their three-year journey for Geordie Lass & Doc Sass, here's to the year ahead!
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Aug 11, 2022
105. Special 2 year Anniversary Episode!
Thursday Aug 11, 2022
Thursday Aug 11, 2022
2nd Anniversary!!!!
The girls are feeling a mixture of nerves, excitement and sickness all at the same time. It's been 2 years the girls have lasted more than most relationships do.
They've been through a lot! Emotional times, at least three waves of the pandemic, war breaking out, inflation, the cost of living rising, personal tragedy and relationship issues of their own.
Not to mention Anna's been in several countries, states and continents even choosing to record in some of them!
They have survived, entertained and have a much deeper knowledge of each other, as do we! There have been some great stories shared.
To mark their second anniversary they are recording a special edition. There is no news, hot topic or question. What are you doing to us!!!!!
Instead, all we have is a death match!
The topic of the coach death match is ……….
What is the issue of intimacy or sex?
The girls are slugging out, they have differing views about this particular topic. It's been brewing and they are ready with the gloves off!
Sara is ready in the offing straight out of her corner fighting hard!
Take a listen and see which side you land on! If you can choose one.
It's been a blast! Here's to the next two years 👏
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Aug 04, 2022
104. Why is the divorce rate so high?
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Anna has been in reading mode, a book about sex, there's a surprise. Sara's been on a yoga retreat, lots of down dog for her!
Relationship Love Desk - this week is all about dating and your type! There's a twist check it out!!! Your list might not be all it's cracked up to be. It's worth listening for the knee cap story.
Hot topic - Why is the divorce rate so high?
It's a 50/50 chance your marriage will last the test of time. It's easier to get a divorce with no-fault divorces. Women are said to be taking the lead.
Times are changing, but divorce is still a big deal. The girls are ready to chew the fat on this one.
Question of the week - "My wife and I separated and I started seeing someone else, then we got back together but I still have strong feelings for the other women. I need some advice."
A saucy week this week!
Next week it's an exciting time for the girls. They are recording the 2 year anniversary podcast!!!
There's a different podcast on its the way next week. Watch this space!
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Jul 28, 2022
103. The difference between toxic positivity and optimism
Thursday Jul 28, 2022
Thursday Jul 28, 2022
The weather is still roasting across Europe but it's not stopping the girls from living life and enjoying their time on this earth! enjoying the simple things in life.
Relationship Love Desk - 7 signs that you are in an abusive relationship, a sad love desk but necessary to raise awareness. Very sad stats this week.
Hot topic - The difference between toxic positivity and optimism. This is a hot topic right now, there's more being shared about this very subject. The girls dive right in and share their thoughts. Have you been affected by toxic positivity?
Question of the week - "I keep catching my husband on gay hook-up sites and sexing other men. We've only been married a few months. He promised me there was nothing in it when I found out while we were dating. I feel so sad, I don't know what to do."
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com






