Geordie Lass & Doc Sass
Relationship podcast, tackling those often off-limit subjects in relationships. Helping to keep you sane at a time when you feel anything but! Some light relief and hopefully a few golden nuggets to help you make it through the week without resorting to wine via an intravenous drip!
Episodes

Thursday Apr 24, 2025
195. The pressure to look good in a relationship
Thursday Apr 24, 2025
Thursday Apr 24, 2025
Welcome to the podcast
Sara and Anna recount a lively weekend in London, filled with early morning flights, extensive shopping sprees, and an exhilarating bake-off competition reminiscent of the British Bake-Off. Despite an intense contest and unexpected third-place finish, the highlight was the family visit to a wedding fair in preparation for an upcoming wedding.
Love Desk: Are singles ghosting the data apps
Societal trends suggest a decline in dating app users and the shifting dynamics of relationships, as more people seek genuine connections outside the digital realm. Discover the surprising rise of friend-finding apps and the complex discussion surrounding the diminishing appeal of dating apps among younger generations.
Hot Topic: The pressure to look good in a relationship
The pressure of maintaining appearances in relationships, addressing issues like body image, societal beauty standards, and the controversial rise of medications like Ozempic for weight loss. There is a tension between body positivity and societal expectations, revealing the challenges of navigating beauty standards in today's world.
Question: The curse of a personal trainer
This weeks relationship challenge, particularly those involving trust and boundaries in the age of social media. The episode offers thoughtful insights into the balance between maintaining a public persona and ensuring a stable, trusting relationship.
Till next time!
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Sunday Apr 06, 2025
194. Can a relationship survive without love?
Sunday Apr 06, 2025
Sunday Apr 06, 2025
Welcome to the podcast!!
In this engaging episode, dive into the intricacies of modern relationships as our hosts discuss a variety of compelling topics. From the challenges of perimenopause and the quest for balance in life, to the enlightening insights into intelligence and its effect on attraction, this episode covers it all. The conversation further delves into trust within relationships, exploring whether sharing personal data and social media access with a partner is ever advisable.
Love Desk: Can a person be too smart to be loved?
Hot Topic: Can a relationship survive without love?
Listeners are invited to consider the multifaceted nature of love and compatibility, reflecting on whether love alone is enough to sustain a relationship or if other elements are necessary. Tune in to explore the significance of trust, open communication, and the personal choices we make in the pursuit of happiness and fulfillment in our relationships.
Question: Should you share access to your phone or social media?
Mention: Diary of a CEO @Steven Bartlett on
Till next time!
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Friday Mar 21, 2025
193. Finding Your Voice in Relationships
Friday Mar 21, 2025
Friday Mar 21, 2025
Welcome to the Podcast!
In this episode, we explore the beauty of spring mornings and the joy of sunny days, setting the stage for heartfelt discussions on relationships.
Love Desk: How to know if someone likes you? That conundrum where you try some mind reading as an alternative to asking the question, do you like me?
Hot Topic: Listen in as we share weekend experiences and discuss the importance of finding your voice in a relationship. Discover tips from relationship experts on identifying whether someone likes you and the subtle signs to look for.
We delve into the journey of self-expression, addressing how fear and judgment can hinder open communication in relationships. Our conversation touches on embracing authenticity and learning to speak your truth, creating an environment of safety and understanding with your partner.
Question: We tackle the topic of age gaps in relationships, examining societal perceptions and personal insights. The episode provides valuable advice for those navigating relationships with significant age differences, emphasizing the importance of shared goals, values, and open dialogue.
Tune in for a thoughtful discussion filled with personal anecdotes, expert advice, and a celebration of genuine connections.
Till next time!
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Friday Mar 14, 2025
192. Are love languages essential or overrated?
Friday Mar 14, 2025
Friday Mar 14, 2025
Welcome to the Podcast!
In this lively episode, our hosts dive into the challenges and humorous mishaps of spring fashion choices, reminiscing about the youthful immunity to cold at carnivals and touching upon beloved cultural moments like Bridget Jones.
Love Desk: Dissecting the concept of 'hibernation relationships,' where couples find comfort in each other during the colder months, only to face challenges as the seasons change. With insights from Psychologies Today, the hosts explore why these relationships often struggle to survive the arrival of spring.
Hot Topic: Love languages and their significance in relationships. While the hosts debate on whether these are essential tools or overrated concepts, they acknowledge the value of understanding how different people express and receive love.
Question: The listener's question delves into sensitive issues of a sexless marriage and the allure of past romances. The hosts provide thoughtful advice on rekindling intimacy, fostering open communication, and addressing unmet needs, offering hope for those navigating similar challenges.
Podcast Link: Love Languages Test.
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Saturday Mar 01, 2025
191. Unlocking the Core Energy Framework to Transform Your Relationship
Saturday Mar 01, 2025
Saturday Mar 01, 2025
It’s a special episode today as we talk all things energy!
Welcome to an enlightening episode where we delve into the Core Energy framework, an insightful tool used by trained professional coaches to enhance personal awareness and strengthen relationships. Join us as we explore how understanding and mastering the seven levels of energy can bring a new level of awareness to your life and relationships.
This episode is filled with real-life examples and practical tips on how to apply these concepts to your daily interactions, whether it's at home, work, or in social settings. Learn how to choose and change your energy levels consciously, fostering a more harmonious and fulfilling connection with your partner.
Discover the power of being in choice and explore how your decisions shape your relationship dynamics. Whether you're dealing with conflict, seeking greater intimacy, or simply wanting to improve daily interactions, this episode offers valuable insights into making micro-shifts that lead to big transformations.
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Saturday Feb 15, 2025
190. What are we not giving?
Saturday Feb 15, 2025
Saturday Feb 15, 2025
In this episode of Geordie Lass and Doc Sass, the duo explores the significant themes of relationships and emotional loneliness. Through engaging discussions, they delve into the feelings of alienation that can creep into long-term partnerships and the importance of intentional actions to bridge emotional gaps.
Love Desk: Why couples divorce from a lawyer turn therapist
They share insights from a separation therapist's perspective on why marriages often break down—highlighting that loneliness is a key factor. With relatable examples, they illustrate how being present and expressing truths in a relationship can help partners reconnect and foster a feeling of being on the same team.
Hot Topic: What are we not giving?
Listen in as they discuss actionable steps to improve relationship dynamics, including open communication and finding harmony between personal interests and couple priorities.
Question: I don’t feel like a priority in my partners life, they want to spend their free time gaming and drinking, when we are together I feel like they aren’t present.
This episode offers practical advice for anyone looking to enhance their relationships and reduce feelings of isolation, offering hope and strategies for a more connected life together.
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Friday Jan 31, 2025
189. Is doomscrolling ruining your relationship?
Friday Jan 31, 2025
Friday Jan 31, 2025
Welcome back to Geordie Lass and Doc Sass!
After a refreshing winter break, we're diving into the new year with renewed energy and hope. In this episode, we tackle the uncertainties of 2025, highlighting both the challenges and the refreshing feeling of new beginnings.
Love Desk: It’s been a while since Sara was on the love desk - She’s back with a new term “Glimmering”. Want to know more - take a listen.
Hot Topic: Is doomscrolling ruining your relationship?
We delve into the topic of doomscrolling—how excessive phone and social media use might be silently sabotaging our relationships. We reflect on personal experiences and share insights into building healthier boundaries with technology, encouraging listeners to find offline moments of connection with loved ones.
Listeners Question: ”My partner never posts pictures of me online, how do I tell him it’s bothering me?”
We address a listener's concern about the importance of being featured on a partner's social media, and unpack the layers of understanding, communication, and trust that underpin this modern relationship dilemma.
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Jan 16, 2025
188. Relationship Reflections
Thursday Jan 16, 2025
Thursday Jan 16, 2025
Welcome to Geordie Lass and Doc Sass, a podcast where a Geordie and a Canadian come together to unravel the complexities of relationships. In this episode, amidst joyful interruptions, we delve into the unexpected turns of life, like surprise engagements and the beautiful chaos of love.
Join us as we take the journey through personal reflections of the past year and set intentions for 2025. From the joy of engagements under ancient arches to overcoming deep-seated personal fears, we uncover the layers of relationship dynamics.
Listen in for heartfelt discussions about the essence of communication, the challenges in relationships, and the importance of continually learning and growing together. Reflect on your own journey and discover how setting intentions can pave the way for a hopeful, transformative new year.
An episode with a difference and news worth celebrating!
To start your own relationship reflection follow this guide.
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Tuesday Dec 24, 2024
187. Stress-proofing your relationship
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Welcome to an engaging episode of Geordie Lass and Doc Sass, where we journey through some unexpected twists. We start by chatting about the wild winds blowing across Jersey and Greece.
Love Desk: With a lively exchange, we delve into a proposed UK legislation to ban marriages between first cousins, pondering societal norms and genetic implications.
Hot Topic: Stress-proofing your relationship
Tackling the art of stress-proofing relationships. Drawing on attachment theory, we explore maintaining harmony through effective communication, adaptability, and mutual support. From finding the magic of balance to addressing deep-seated relational stressors, we offer practical insights to enhance relationship resilience.
Question: What should you do if your husband rejects your food due to a little misunderstanding?
It's a discussion that uncovers layers of interpersonal dynamics, highlighting mature communication and self-worth. Join us for a thoughtful ride through the landscapes of emotional growth, community connection, and love’s enduring challenges.
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Friday Dec 13, 2024
186. Opposing views in your relationship
Friday Dec 13, 2024
Friday Dec 13, 2024
Join Geordie Lass and Doc Sass as they delve into the intricate world of relationships.
Love Desk: A pro tip ahead of the holiday season ........ you might finally get the gift you want this gift just like the @pinchofnom example!
Hot Topic: Opposing Views in Relationships
Exploring how to navigate differing opinions and views with your partner. From the inevitability of disagreements to embracing diversity in thought, this episode sheds light on the importance of open-mindedness.
Question: I'm having doubts about my up-and-coming wedding, which is in three months. We've been together for two years. How do I know if it's just cold feet or something more serious?
As the holiday season approaches, so do engagements and pre-wedding jitters with them. The duo offers insight into distinguishing between normal cold feet and more significant concerns before tying the knot. Through engaging discussions, they provide listeners with reflective questions and advice on approaching this critical decision.
Tune in for a candid conversation that encourages exploring diverse perspectives, assessing your relationship, and making informed choices about commitment and unity.
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com