Geordie Lass & Doc Sass

Sara is still feeling comfy and cosy in warm winter sweaters. Anna's, for some reason, is chatting about baby wipes. She always brings an element of surprise. 
 
Love Desk: Science suggests that sleeping with your partner improves your sleep. Gain intriguing insights derived from scientific studies about sleeping better together or apart. What's your verdict?
Tune in to learn more about co-sleeping and Anna's Excel spreadsheet. 
 
Hot Topic: Have you chosen your hard in your relationship? 
Exploring what choosing your hard means, as two coaches of couples and individuals in relationships, Anna and Sara discuss what this means for your relationship. It's hard to leave, but it's also hard to stay. Which side is going to be the hardest? 
Questions: Since I've moved in with my partner, I've started to see a different side to him. He's always in a bad mood around the house because of his financial situation, and there isn't much romance left. I feel like we rushed things. It was a panic because of the money situation. Should I break up with him?
This is an excellent follow-up to the hot topic. Couples will inevitably relax after they move in together, which can cause a loss of closeness, connection, and intimacy. On top of this, financial pressure will only magnify this. Moving out of this situation can feel black and white; you're either in or out. There is more to this; further exploration is needed to work through this and make a conscious decision. It's time to lean into the challenge. 
It always ends on a food note, and this week, Sara is making Pad Thai in the @Thermomix. Perhaps they should switch to a food podcast instead. 
 
Till next time!
 
Get in touch
Geordie Lass & Doc Sass
Email info@geordielass.com with hot topics or questions about your relationship. All questions are entirely confidential. 
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com

Welcome to the podcast!
 
Our hosts navigate the fascinating concepts of love and commitment. Covering topics ranging from the joy of revived romance after half a century to the concerning downfall in marriage rates, this discussion dives into the rich facets of relationships. 
 
Love Desk: The podcast begins with a touching recounting of a couple who return to Jersey, united after 45 years of separate lives, asserting that true love withstands the test of time.
 
Hot Topic: Why are marriage rates on the decline?
Discussing deeper concerns, about the declining marriage rates, its future impacts, and what it signifies for society's view on traditional marital commitment. Additional topics examined include the reality of marriage duration and its repercussions on cohabitation, faith, and financial aspects.
 
Marriage and Self-Achievement: Exploring the Positive Outcomes of Marital Stability
Insights are provided into both tangible and intangible benefits of marriage on personal accomplishment. Correlations are made between successful marriages, mental strength, career growth, and overall success. Toward the end, optimism fills the air as the conversation anticipates the positive changes that Gen Z could bring to future marriage trends.
 
Navigating Change in Long-Term Relationships: Fostering Self-Exploration and Personal Growth
Delving into personal fulfilment and relationship dynamics, the show explores the unsettled feelings that may crop up in enduring relationships. Emphasizing the importance of recognizing internal dialogue, the episode discourages the blame game and promotes open communication for personal growth.
 
Question: "I'm starting to get itchy feet and I can't explain it but I'm ready for a shift or change in life. The last time I felt like this, I ended up divorced. There were other issues too. I'm in a long-term relationship but we aren't married. I'm not sure how to play it or whether to say anything. I feel like they are happy and settled but something is missing for me, some personal fulfilment."
 
As the conversation moves forward, it underlines the stabilizing effect a relationship can have on career changes and debunks assumptions that could warp our perceptions of our partner's supportiveness. Ending on a high note, the hosts accentuate the value of nurturing curiosity, open communication, and delaying instant reactions to feelings of unrest. Encouraging listeners to delight in safe self-exploration within relationships, the episode stresses the importance of evolving as an individual while deepening the bond with a partner.
 
Till next time!
 
Get in touch
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com
 

In a rare occurrence on the Podcast, the girls deviate from their usual show format. In this eye-opening episode, they delve into the concept of a 'Relationship Reset'—an open and honest conversation about overcoming relationship challenges and embracing growth and change for a better relationship dynamic. From understanding personal roles in a relationship to breaking negative patterns that may sabotage your connection, this episode sheds light on how to approach relationship issues effectively and proactively.
They dive deep into the everyday challenges couples often face, such as conflict, communication issues, intimacy, and their impact on your relationship. They discuss the importance of shifting from a negative to a positive bias in relationships, focusing on strengths and potential for growth. Self-sabotaging tendencies often arise from deep-inset fears and insecurities; learn how a relationship reset can counteract these detrimental behaviours and foster healthier connections.
Further into the episode, the discussion leads to the importance of self-awareness and continuous personal growth within relationships. Noticing the patterns in your behaviour, changing the dynamics of an argument and making small but significant steps can lead to a lasting relationship. Their conversation also includes a detailed look into 'Relationship Reset', a 12-week course designed to help couples navigate the rough patches of their relationship through constant learning and adaptation.
The Relationship Reset is a 12-week course, delivered in weekly bitesize modules so as not to be overwhelming. You can take this on your own or with your partner. It takes you through why you face the everyday challenges in your relationship, and you can learn about your attachment style and your partners. You can understand how to get more kindness and compassion in your relationship and build on your strengths. Move beyond hopelessness in your relationship, start taking action in a small, achievable way and make a difference in your relationship.
Finally, they address taking responsibility for personal actions rather than shifting blame onto partners. As they wrap up, they provide comforting assurance that it is never too late to work on your relationship, reinstating the significance of open communication, understanding and breaking the cycle of destructive patterns.
Listen in and unearth the tools needed to breathe new life into your relationship and awaken the possibilities of lasting love!
Ready to take a Relationship Reset? Here's the link https://sales.inflori.co.uk/relationship-reset-3/
 

Welcome to the Podcast!!
The girls keep things real in this episode, Anna is sharing a very real experience, about money, relationships and being triggered by all. Spring is on the horizon and Sara is feeling loved up so she's banking on this for when the reserves are a little lower. 
 
Love Desk: Sharing new concepts you may have not heard of before, today this is 'weaponized responsibility'. This could be a hot topic in its way as the girls delve deep into the ramifications of miscommunication and misaligned priorities leading to potential challenges and breakdowns, particularly within household responsibilities. Does anyone resonate with the road trip playlist scenarios? 
 
Hot Topic: Celebrating the differences between us
A great hot topic that follows on from the love desk. From exploring deeply embedded belief systems and values to the simple way we handle tasks and day-to-day requirements. The differences between us can lead to some seismic gaps between us. 
 
There is often a baseline level of compatibility, but this doesn't override the fact that there are differences between us, as demonstrated by the Gottman Institute research 60 to 70% of things between you will never be resolved. 
 
If you can work on the principle there is no right or wrong, only difference, it's all to be celebrated. 
 
Question: "My partner and I have been fighting for well over two years, we have one child together and I have three stepchildren, we've been married for 6 years and more recently it feels like it's us against them. I'm tired of all the arguing, help!" 
 
A question that creates more questions for our Relationship Coaches, they are curious about how this started, when it started and what may have triggered the disharmony. What are the dynamics in this relationship that are triggering a negative in this relationship? The cycle can be difficult to identify and break. This listener sounds like they feel isolated in this relationship which is a red flag. You should also feel safe in your own home.
 
Often the blended family is the assumed source of disharmony but this might not be the case. You have no idea if you would come up against the same challenges had you stayed in your prior relationship with the maternal parent. 
 
The girls finish this relationship workout on a high. 
 
Till next time!
 
Get in touch
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com

Welcome to the Podcast!!!
Our hosts are delighted to record today and looking for to chatting all things love. 
 
Love Desk: If you're a female you will be delighted with this news, unless you are Anna, take a listen to find out why this is triggering her bothers today. 
 
Hot Topic: Is the digital world moving us closer to arranged marriages?
What will the future of dating look like? The girls discuss key insights on the re-shaping of the dating world, the challenges of maintaining a genuine connection amidst digital noise, and the roller coaster ride of online dating. From creating an authentic online dating profile to navigating virtual distractions. 
 
Question: "My partner and I come from very different financial backgrounds, we are due to get married in 18 months and I think we should have a prenup, my partner says that in the eyes of god, we need to unite as one and that once we marry we should pool or resources for the good of our family unit, I can see their point but just don't know what to do for the best?"  
 
The impact of finances on relationship dynamics. From discussions around pre-nuptial agreements to the essence of open money discussions in relationships, the episode offers pragmatic advice for those battling financial decisions in their love life.
With an emphasis on crucial factors like finances, desires, and family planning within relationships, this episode is abundant in practical wisdom. It stresses the importance of talking about money before marriage, managing shared resources, and eliminating unhealthy assumptions. Furthermore, it brings about the perfect balance between financial independence and co-dependency in relationships.
 
An enlightening episode with a real zest as the hosts discuss the simple joys of life and small personal victories. It's not just an eye-opening episode about the logistics of love; it's a hearty conversation about life, joy, and happiness. The girls are winning at life, and Sara is still evangelical about her Thermomix. 
 
Till next time!
 
Get in touch
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com
 

Sara is a shining light on the podcast today and embracing her blanket. Anna's being a domestic goddess, cooking up a storm. They are feeling blessed and privileged. 
 
Love Desk: The love desk is causing a stir today, tune in to listen and find out what the girls are chatting about and if they agree with the desk of love ....
 
Hot Topic: Me, You & Us
The complicated business of who we are as people when we are in a relationship, as the girls discuss, interdependence and levels of connectedness in a relationship. 
 
Question: "My partner is dying, they don't have long left to live and they have this crazy idea that I should hook up with their best friend. I can't even think about being with anyone other than my gorgeous partner but they are really pushing hard for this." 
 
It's an emotional end to the podcast this week as the girls discuss a difficult situation for one listener. 
 
Another great episode of relationship fixing. 
 
 
Till next time!
 
Get in touch
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com
 

Anna's back in town and her feline friend couldn't be happier. Meanwhile, Sara's feeling a little vocally neglected, so it's time to fix that as she starts the discussion about the fascinating (and often confusing) differences between US and UK healthcare for new parents. Yep, this is still a relationship podcast, families matter!
 
Love Desk: Sara dives into a quote, but Anna's got a raised eyebrow. Can Sara convince her love guru pal to see things differently? Tune in to see if Anna changes her tune!
 
Hot Topic: Core Pillars of Love
Anna's got her 3 C's and commitment, but choosing the most important one is proving tricky. Plus, new ideas are brewing! Can the girls establish a set of essential "core pillars" for love? Join the debate as they delve deeper.
 
Anna unveils a surprising new love interest: a spreadsheet! Yes, you read that right. Is love truly conquerable by Excel? Find out how Anna is incorporating this unconventional tool into her relationship.
 
Question: "My partner is going through a tough time, and I want to support them. They are very independent and it can be hard to know what to do, at times it's like I don't exist but I want to do the best I can." 
 
A listener seeks advice on supporting their independent partner during a tough time. Striking the right balance between interdependence and respect can be tricky. The girls offer a fresh perspective on this relatable issue.
Today's podcast takes a detour (or two!), this time it isn't Anna leading the charge. But hey, isn't that part of the fun? Join the ride and see where the conversation takes you!
 
Till next time!
 
Get in touch
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com

Sara is feeling uber chilled today, with cool vibes around here and she no longer smells like an old people's home. Sara's back on dry January and the girls are embracing 2024. 
 
Love Desk: Orange peel theory ..... have you heard of it .... us neither, until now. This is going against Anna's independent soul. Do you have a winner or a binner in your relationship, tune in and listen to find out more 
 
Hot Topic: New Year relationship review, it's the new year and you are in the rosy glow of hope. Anna's resisting being a Debbie downer and Sara's embracing small changes. There's no five-point plan here, it's your relationship and your review. Take some inspiration from the girls and where they are focusing their attention. 
 
Question: "My bestie started seeing someone a while ago, recently everytime we've met up she brings him alone, it doesn't matter if it's just us or a group she can't seem to come out without him tagging alone. What do I do?"
 
Sara is excited today, and the girls are springing into 2024!
 
Till next time!
 
Get in touch
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com
 

Anna's echoing from her empty apartment, she's excited to be there, feeling chilly but she's warm on the inside. Sara's recovering from illness with some Xmas shopping and prep for the festive period. 
 
Love Desk: Christmas-related story, some sadness but evidence that humankind and generosity are around us. 
 
Hot Topic: What would you change about a modern relationship?
Words of wisdom from Anna, choose your own adventure, in a modern relationship you have this in your gift. 
 
The overriding message is to co-create your relationship, it's your path and you get to design a relationship that works for you. Sometimes this level of choice may feel overwhelming, when this arises it's time to get intentional. 
 
Question: "I want to stay with my partner forever, how can I make this happen?"
 
The girls can't tell if they feel better or worse at the end of this podcast, but that's the rhythm of relationships and life. There were still a few mic drop moments in here which hopefully make you think a little and get more intentional. 
 
Till next time!
 
Get in touch
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com
 

Sara's just back from Budapest fully fed and still with her man, they survived without an argument. How grown up are they! Anna's moving and it's all up in the air as usual. 
 
Love Desk: Wedding vows and AI, is this the future or is it a step too far?
 
Hot Topic: Judge, Jury & Executor
Is this you in your relationship? Tune in to see how this might be showing up in your relationship and what to do if you recognise it. 
 
 
Question: "I'm struggling to balance my relationship with my work and personal life. I feel like whatever I do it's never good enough in both areas. What are some tips for maintaining a healthy work-life balance while still prioritizing my relationship?"
 
Some great ideas on how to tackle this and master the art of self-reflection, action and boundaries. 
 
The girls are celebrating the dark days are over, and owning up to their shit. They are always here to support you!
 
Till next time!
 
Get in touch
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com