Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis.
Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud.
Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time.
Whether things feel strong, uncertain, or somewhere in between, this podcast offers space to reflect and see your relationship more clearly.
If any of these conversations feels familiar, you can begin with a private Relationship Reset Review. This is a gentle, personal reflection designed to help you understand what’s been happening and what might need attention next.
Start your Relationship Reset Review here
Listen on:
Monday Dec 12, 2022
Monday Dec 12, 2022
Anna's feeling the cold and she's exploring hot drinks to keep her warm! Sara is heading off to Seville and she's hoping for some sun and R&R, she's stretched herself too far recently. She's still making the love desk one of her priorities.
Love Desk
How to make it on Tinder ...... Anna is all ears in her newfound singledom, she is taking notes! There's no LOL here and who knows what a big fish means!
Hot Topic
Overlooking the simple pleasures. What simple pleasures do you cherish in life? How can you really recognise the little things? When did you feel like you mattered lately?
It's possible to take simple pleasure from so many areas in our life and look for moments of bliss whenever, wherever. Maybe try and avoid cat vomit (sorry Anna!).
Question
This week the question is "My boyfriend won't stay over because he lives at home with his parents and doesn't want to tell them where he is. He's 29 and we've been going out for 9 months, they know we are serious and they aren't idiots. I think it's pathetic. Do I have the right to be pissed off?" Anna's BS meter is going off big time but Sara is looking for the good and positive in the situation. Where will the girls land?
An uplifted podcast this week whilst also shedding light on troublesome times and the need for boundaries.
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com
Saturday Dec 03, 2022
Saturday Dec 03, 2022
No matter what the weather or interruptions the girls are here are ready to record.
Love Desk
Sleep scores and how they are eroding your marriage. If you've recently had a baby, this one is for you.
Hot Topic
The reality of divorce. It's that time of year when people start to think about whether they can carry on going through the motions. Anna shares her personal journey as someone who is newly divorced. It does mean that she can go to Mexico for the holidays and make the most of tequila shots.
Question
This week the question is "My boyfriend broke up with me, and a week later I find out I'm pregnant. Now I've told him, he's spiralling and hasn't spoken to me in weeks. What should I do?"
This is heartbreaking! It is big stuff and will feel very heavy. Do the girls disagree over this question? Take a listen and see for yourself.
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com
Friday Nov 25, 2022
Friday Nov 25, 2022
A chilly and warm welcome, from the girls. They are wrapped up warm and ready to share! Sara's got a public health warning, do not watch from scratch without a safety box of tissues,
Love desk
Sara is sharing an article about quiet quitting in your relationship! Are you guilty of this? Anna learns something new this week too!
Hot Topic
Are you emotionally available in your relationship?
Take a listen and see if you identify with any of the behaviours shared in this week's hot topic. If you do, don't fear Anna and Sara have you covered!
Question
"My partner confides in everyone else about our relationship but she won't talk to me. I overheard a conversation she had with friends, how the f*%k do I deal with?"
Some tough talking from the girls this week in answer to the listener's questions. It's not easy!
Book link = Attached by Amir Levine & Rachel Heller link
Anna feels like she's had her ass kicked this week. Let's hope she turns up next week!
Till next time!
Get in touch
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com
Thursday Nov 17, 2022
Thursday Nov 17, 2022
The clocks are changing in Canada and Anna trying to find out how she can escape to a warmer climate. It's not long till Sara flies off for Tapas & Vino. Just stay away from the sausage!
Love Desk
Shares a beautiful, thought-provoking quote this week. Tune in to listen.
Hot Topic
Stop eating in restaurants you don't like.
Anna got sexy thoughts right out of the gate. What does this topic have to do with relationships? Let's listen and find out what the girls discuss.
Question of the week
"I've got a dilemma a friend (who's a girl) has started chatting to a guy I know, I've known him a long time, but we see each other less often now, he's a bit of a knob, do I say anything to the girl?"
Would you step in and share your views? Or would you ignore the whole thing and stay the hell out of it?
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com
Sunday Nov 13, 2022
Sunday Nov 13, 2022
The girls are on a mission to speed record as the clocks have changed. It's Halloween and Sara's booked a cheeky trip to Seville!
Love Desk - Spicy number this week, sexual meditation. Anna's listening ....
Hot Topic - Freshen up your relationship
Sara shocks Anna during this week's hot topic, take a listen and find out why.
Anna shares a recommended book called wintering, learning how you can work with the seasons.
Questions - "My partner broke up with me because he wanted to sleep around, we had a great relationship and great sex I just don't get it. How do I get over this?"
Sara's sharing their success as the girls reach over 5,000 downloads and an increase in Irish listeners! Welcome to the podcast. It might have been a speedy one but still packed a punch.
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com
Thursday Nov 03, 2022
Thursday Nov 03, 2022
The beauty and drama in Canada all at the same time. Anna is making the most of the sunny days and fall leaves.
Love Desk - What are the signs your relationship is gonna last the distance? Listen to the 4 things to look out for!
Hot Topic - Who's need is it anyway?
A cryptic hot topic discussed today.
This a juicy topic, we all have needs and balancing needs in a relationship is really difficult. We are all ears on how to tackle this and do some judgement busting.
Questions - "My wife cheated on me, she's apologised and asked for forgiveness. Is it possible for our relationship to survive this?
The girls disagree slightly with this one. The boxing gloves are out, to your corners girls!
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com
Friday Oct 28, 2022
Friday Oct 28, 2022
Anna pays Sara a beautiful compliment, how sweet. The girls are feeling so much better than last week. A birthday shout-out to super fab, Rachel. We find out so much more about Anna's parents and her Dad in particular.
Love Desk - 5 things that are not okay in a relationship .... remember these are not on the to-do list! Oh man, we are not sure about this one!
Hot Topic - Comforting a distressed partner
This is difficult and you may have fluffed this up in the past, listen to what to do and what not to do if you face this situation.
Question of the week - I'm single, is following lots of girls on Instagram. If I meet someone will they think badly of me?
Another great episode to challenge your relationship thinking.
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com
Thursday Oct 20, 2022
Thursday Oct 20, 2022
It's world mental health day and, the girls are feeling slightly off today, quite ironic really! It's been a week! If you are travelling along this same path we hear you.
Love Desk - Research time! Just for laughs ..... oh, tell me more!
Hot Topic - If you can love that strongly, you can love again
It's time for some grace, let go of the shame and judgement. It's a tricky time ..... roll out the kindness and compassion. It starts with you and, you are in choice and charge. Oh, it feels like a sad day! But it's time to tune into what you are worth. You are pretty awesome!
Question of the week - The longest question this but the essence is ... "I'm married, I've been on a journey, I did some meditation. I asked my husband to join but he declined. I sated a new journey and he joined me, this has taken over and he's posted online that his friends and family don't support him. What do I do?"
A gutting crush that I don't own anyone!
The girls enjoyed their warm pumpkin pie this week and hope you did too!
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com
Thursday Oct 13, 2022
Thursday Oct 13, 2022
Anna loves a new style of jeans and has been shopping, good to know what you like in clothes and in men. Sara's back to yoga and enjoying a delicious snooze along the way.
Love Desk - A slightly confusing formula called TEAM .... see what you think... and get in touch to tell us if you got it.
Hot Topic - The company you keep. What do the girls mean? There's more than one way of exploring this topic. Listen in to see where the girls go with this one.
Question of the week - "My husband resents my family, he thinks my siblings are always asking for too many favours and my mom is always asking me to take her shopping and for little trips out. I'm really torn between my family and my relationship. What should I do?"
As autumn arises Sara is in full feeding mode, she thinks she's a squirrel storing things up for the winter.
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com
Thursday Oct 06, 2022
Thursday Oct 06, 2022
Monday's recording came around too quickly and the girls aren't quite ready for today's recording, let's hope they can pull it out of the bag! It's October, Anna is still paddling in more ways than one. Sara is welcoming winter as she switches to winter food and lays down some fat!
Love Desk - It's research time ..... "the reason we stay in unhappy & unhappy relationships"
The reason why has shocked the love coaches as the research findings aren't what they expected.
Hot Topic - When to seek help in your relationship?
Always, never, at the start! All of the above. Should we take a lesson from the younger generation who seem to be more open to talking about their issues? Fear and shame often get in the way when it comes to seeking help. There is no shame in talking to others, but, choose your audience carefully! When seeking help you are always in choice and in control of when you start, stop and how support is going. The average person waits 6 years, it's heartbreaking, don't be that person.
Question of the week - "I really want a baby, my partner agrees but keeps moving the timescales saying they aren't ready. I can't believe they are being so selfish when they know how much this means to me."
This feels like Sara's private thearpy session, but back to the question! It is time to work through those fears and understand what's really happening.
As we approach Halloween, the girls are feeling the winder blues apporaching. There is no hope unless they slip into boozy hour recording!
Or do we need Sara to really poorly to get some good quality recoding from the girsl?
Till next time!
Get in touch!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com