Geordie Lass & Doc Sass
Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis.
Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud.
Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time.
Whether things feel strong, uncertain, or somewhere in between, this podcast offers space to reflect and see your relationship more clearly.
If any of these conversations feels familiar, you can begin with a private Relationship Reset Review. This is a gentle, personal reflection designed to help you understand what’s been happening and what might need attention next.
Start your Relationship Reset Review here
Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis.
Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud.
Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time.
Whether things feel strong, uncertain, or somewhere in between, this podcast offers space to reflect and see your relationship more clearly.
If any of these conversations feels familiar, you can begin with a private Relationship Reset Review. This is a gentle, personal reflection designed to help you understand what’s been happening and what might need attention next.
Start your Relationship Reset Review here
Episodes

Thursday Jul 29, 2021
52. Best of celebrating the first year!!!
Thursday Jul 29, 2021
Thursday Jul 29, 2021
Happy birthday to Geordie Lass and Doc Sass!! A year ago the girls had the bright idea of entertaining the notion and talking about all things relationship!
To celebrate their first birthday, the girls have pulled together a selection of snippets to remind you of the year that's gone by. We have fizzy knickers, merchandise, hugging, marriage on the starship enterprise, sex, jazz hands, gratitude, break-up recovery, annual relationships reviews, and finding out who you are. It's quite a mix.
Here's to the next twelve months. Happy Birthday Geordie Lass and Doc Sass!
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Jul 22, 2021
51. Starting a relationship when you don't feel confident
Thursday Jul 22, 2021
Thursday Jul 22, 2021
A tale of two seasons, Anna is in the amazon and sara is catapulted back to autumn. Anna has breaking news, she is moving back to Toronto, Canada and she's embracing the challenge of moving. She's crazy she loves moving! Sara watched her first football match, I'm not sure it's done her relationship any good and the result of the Euro 2020 didn't end well. A day of mourning, too raw to discuss.
The news love desk - It's the rise of DIY divorce today!
Hot topic - Staring a relationship when you don't feel confident. Okay so who does? Tune in to find out more about what is happening above and below the surface.
Question of the week - "My best friend lost their partner and I don't know how to help" - This is a very tough situation to tackle and there is the first-hand experience on the show today. It raises all kinds of insecurities and issues.
A sad note to end on but important to discuss this issue and think about things ahead of time. If you are struggling with this, reach out for support and make the most of those around you.
Till next week
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Jul 15, 2021
50. Face to face dating the struggle is real!
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Welcome to the Podcast!!!
Independence day has passed in the US, everything got a little crazy and Anna got little sleep. This didn't stop her from showing up to entertaining the nation!
The love desk is here again with some vaginal health trends you should avoid! Tune in to find out what not to do and why tik tok might not be the best place for medical advice unless it's from Dr Jennifer! Best quote "love your virginal leave it alone!"
The hot topic for this week is - Getting back to in-person dating! Face to face dating the struggle is real ...... the girls will help you get to grips with this and break down some of the challenges.
The question of the week "My partner wants me to support them and we don't even live together, what should I do?" Turns out there is more to this question than first thought. Take a listen!
Sara is off to seek out a cheese board for dinner, and Anna is going to get some sleep! And remember to love your virginal and stay safe!
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Jul 08, 2021
49. What is self-soothing?
Thursday Jul 08, 2021
Thursday Jul 08, 2021
Welcome to the Podcast!!!
Summer is in full flow in NY, Anna discovers house music to help her paddle and no cops have been called. Covid cases are increasing in Jersey and Sara’s daughter is tracked and traced again, this time she's isolating with friends and Sara is the new food delivery service.
The love desk can’t help but mention Matt Hancock who was snogging his aide and fumbling like a randy teenager in the hallway, all of which was caught on an illegal camera.
The hot topic this week - self-soothing, take a listen to find what this means and how it will impact you and your relationship.
And finally, the question of the week "The kids have left home and I'm not sure I can stay in my marriage, what do I do next?" .....
Let’s hope the Covid spike settles soon in jersey and the rest of the world.
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Jul 01, 2021
48. What stops you from getting the relationship you want?
Thursday Jul 01, 2021
Thursday Jul 01, 2021
Welcome to the Podcast!!!
The girls are smiling and Anna is frisky, she's still taking advantage of the Tribeca film festival, which also allowed for some snooze time. There were some stranger revelations about NY and how the kids spend their time during summer, bring on the hydrant, inflatable pools and pop up free car washes. Sara is struggling to share anything more exciting than that! She apologises to the islanders of Jersey, her recent garden furniture delivery will end the summer sunshine.
The love desk is still working hard - Hayfever and how more sex could help, take a listen to find out what to do.
The hot topic this week - What stops you from getting the relationship you want? There is a mic drop moment from Sara as she shares the stat about the number of relationships that end ....... the girls share a little coaching demo.
And finally, the question of the week "I'm out of control emotionally after my girlfriend broke up with me, what can I do?" there are some sage words on the way from the girls. Feel the emotion, notice the emotion and allow yourself the time you need to process what just happened. They identify a new sideline .....
Sara finishes with details of her new goal tracker, to help keep her on track with some visual tracking. She's back on the yoga trail. They are both detoxing on mint and cucumber water.
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Jun 24, 2021
47. How to like being single
Thursday Jun 24, 2021
Thursday Jun 24, 2021
Welcome to the Podcast!!!
Anna has been mixing with the stars and got to see Whoopi Goldberg at the Tribeca film festival. Super cool! Sara is suffering from comparison as her life is so less glamorous. But the sun is shining and she is feeling like she's on a permanent holiday! BBQ's are out and the food tastes better. She is made for sunshine! Sara feeling wholesome, sunshine, yoga, mint & cucumber water. An LA lifestyle. The girls ponder veganism, but not yet ready to sacrifice meat fully.
The relationship desk of love - is it ever a bad thing to hold hands with your partner (other than COVID) take a listen to find out the answer.
The hot topic this week is how to like being single! An important topic that comes up with clients. The girls explore what being single looks like and the fun parts! There are some similarities between this and an empty nest, have a listen to find out why.
And finally, the question of the week "There is a 15 year age gap between me and my partner will it last?" Anna shares an experience that breaks Sara's heart, take a listen to find out why Anna is reducing Sara to tears.
The girls are fully loved up! And Sara is off a walk and she's going to hold hands. She is making the most of the sunshine.
Till next time ......

Tuesday Jun 15, 2021
46. How far would you go to protect someone you love?
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Welcome to the Podcast!!!
Anna is excited, back from vacation and the girls are unsure they can remember how to record, it feels like it's been a while. She had a great time but a bit too good at times. Sara has been poorly but still managed to go for her first vaccine shot!
The love desk shares an article about why we get bored in relationships so easily..... there is more to this than meets the eye. Could it mean something else? ake a listen to find out.
The hot topic this week is, how far would you go to protect someone you love? Dun Dun Dah ......... consider how you would feel put in a tricky situation. The girls are taking deep breaths as they answer this one. It's a heavy subject with lots of emotion at play!
And finally, the question of the week "I'm in the friend's zone but really like this person, should I stick with it?"
Sara has some first-hand experience to share. Have you ever been in the friend's zone?
To listen to Sara's visualisation for Your Ideal Relationship, check this out on insights timer
Sara is off to celebrate her daughters 18th birthday, she isn't old enough for this!
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Jun 10, 2021
45. Are you a rescuer in your relationship?
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Welcome to the Podcast!!!
Anna is excited, she is going on vacation but no clue how to do it, how to pack or where even the suitcase is. She's getting her presentable bottom out! Wish her luck, Sara is jealous she is going nowhere!
The love desk has some tips that follow on from last! Effective tips on how to flirt, let's learn how to get our sexy groove back on. Sara doing a shoulder shimmy as she introduces the love desk topic. Doc Anna brings out the medical flirting but Sara thinks she may need to polish up her skills a little. She's being kept behind for remedial work. It may take a while after we find out about the lip-licking scenario.
The hot topic this week is are you a rescuer in your relationship? Do you avoid conflict and smooth things over? Do you want to rescue your partner feeling like they are the victim and seeking external validation? Tune in to discover the antidote.
And finally, the question which turns it all on its head ...... "I kissed a guy drunk on a night out should I tell my partner? " ..... it's spicy! This happens way more than you may think!
Things have caught the girl off guard this week, just like a real relationship ..... they are off for some processing and mediation, once Anna has done flirty class. Only then can she pack and go on her hols!
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Jun 03, 2021
44. To flirt or not to flirt
Thursday Jun 03, 2021
Thursday Jun 03, 2021
Welcome to the Podcast!!!
It's a new day on the podcast but not a normal day as the girls are recording on a Sunday instead of a Monday. They are still on point. Anna has been in trouble with the NYP again, she must perfect her paddle style to avoid the extra attention.
The love desk shares some great tips on how to boost your relationship .......... some new and different ideas to consider this week.
The hot topic this week is to flirt or not to flirt. Where do you stand on the subject? Find out where the girls stand on this one and what Sara had to learn about this, #metoo say no more! There was some great awareness.
And finally, they shimmy to the question ...... "Why is it that men won't marry a single woman but women will marry a single man?" Anna is confused and Sara is resisting coaching her. There is a lot to discuss and explore with this question.
Here's to recording on a Sunday and it is anyone's guess if Anna was fully clothed but we hope Sara was after her pre podcast morning walk.
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday May 27, 2021
43. Menopause and the effect on your relationship
Thursday May 27, 2021
Thursday May 27, 2021
Welcome to the Podcast!!!
Anna is feeling awesome after a road trip, paddle ad ice cream, what more is there to life. Sara has been rocking out to CDs from years gone by wondering why she bought them in the first place. The devastation of CDs out of the cases scattered across the floor! CD dance parties all the way.
The love desk is sharing what a male escort get's up to and his five rules in the bedroom. Let's find out more ..........
The hot topic this week is menopause and the effect on your relationship. Menopause has been highly publicised recently, the girls tackle this topic with relationships in mind, how can a partner support their partner during this potentially challenging time. Sara has been burying her head in the sand but it's time she faced up to it, she is of an age! It's a good job we have a doctor in the house.
The book mentioned - Men… Let’s Talk Menopause: What’s going on and what you can do about it by Ruth Devlin
And finally, the question is ...... "My partner asked if we can bring sex toys into our relationship. I'm freaking out. What to do?" can't wait to tune into this one .... listening with an open mind and ready to explore and have some fun.
It's been a powerful episode this week, gigolos, menopause and sex toys, what more could you ask for. Frisky episode!
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com






