Geordie Lass & Doc Sass
Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis.
Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud.
Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time.
Whether things feel strong, uncertain, or somewhere in between, this podcast offers space to reflect and see your relationship more clearly.
If any of these conversations feels familiar, you can begin with a private Relationship Reset Review. This is a gentle, personal reflection designed to help you understand what’s been happening and what might need attention next.
Start your Relationship Reset Review here
Welcome to Geordie Lass & Doc Sass, the relationship podcast hosted by relationship coaches Sara Liddle and Anna Stratis.
Together, we explore the real, honest experiences that shape our relationships, from emotional disconnection and communication struggles to intimacy, trust, and the quiet questions many people carry but rarely say out loud.
Each episode brings thoughtful conversation, practical insight, and a deeper understanding of what it means to build, maintain, and sometimes repair a relationship over time.
Whether things feel strong, uncertain, or somewhere in between, this podcast offers space to reflect and see your relationship more clearly.
If any of these conversations feels familiar, you can begin with a private Relationship Reset Review. This is a gentle, personal reflection designed to help you understand what’s been happening and what might need attention next.
Start your Relationship Reset Review here
Episodes

Thursday May 20, 2021
42. Not using your children as pawns in your divorce
Thursday May 20, 2021
Thursday May 20, 2021
Welcome to the Podcast!!!
Sara is feeling zingy today but Anna thinks she's feeling singing ..... it must be a language barrier. Sara is wishing she had a magical fairy's to do the cleaning but instead deploys a new tactic. Anna got into some sticky water while paddling in the wind ....... before she knew it a police cruiser is heading her way with a helicopter in tow to save her. Thankfully she was safe and is here to record the podcast this week. It sounds eventful! Sara was braving the beach and wild winds, looked beautiful with the sand blowing along but less pleasant to walk in.
The love desk has a study about male attire and their level of commitment to relationships. Let's find out more ..........
The hot topic this week is how not to use children as pawns in your divorce. It is an emotional time and can be difficult to navigate, don't be tough on yourself but start to explore what's happening and why. There are some strong feelings and emotions that play out when it comes to divorce.
And finally, the question is ...... "My husband is always borrowing money from me and never paying it back, help!" there is more to this than meets the eye. The paper cuts in life are important.
Anna is sharing her wisdom with the world but the reality might be a little different, Sara is evident that being a relationship coach does shine a light on your own relationship, fixing yourself isn't always that easy though.
Final thoughts from the girls on boundaries and how to deliver a no may some soften the message when it's your partner and wrap some fluffy cosy socks around it ...... the girls didn't quite reach combat .... over and out, Sara pulls the plug first.
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday May 13, 2021
41. Coping with your partner changing
Thursday May 13, 2021
Thursday May 13, 2021
Welcome to the Podcast!!!
Summer is popping in NY and the New Yorkers are getting naked (well almost). Sara was out for dinner and flashing her white legs without shame. COVID is still rumbling in the background with more devastating news. The girlsls are ready to get back to some naughty behaviour instead of isolating and being a generally good public citizen.
Speaking of naughty the love desk is all about naughty this week with 15 signs your partner is having an affair according to a therapist. If you spot any signs don't blame the girls they are only reporting a story. If this is you the advice is to get down and get deep. They are feisty this week.
The hot topic is coping with your partner changing (but perhaps it's not an affair), we are not fossils people! Anna's got a vaccine hangover and Sara's got a real hangover but they are on fire. Sara's got the better end of the deal.
And finally, the question ..... "Is it okay for my partner to follow other women on social media?" rewind and listen to the hot topic again for the answer .... there are some similarities! Don't fear it .... be empowered and be a badass instead.
The girls wrap it up on a positive vibe, step out of your comfort zone and let the fun roll. As usual, the girls forget people are listening and chat rubbish at the end of the podcast but they are dedicated and still entertaining the nation!
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday May 06, 2021
40. How to tell if your relationship is in trouble
Thursday May 06, 2021
Thursday May 06, 2021
Anna starts off fruity for the start of the month, it’s wild and windy and the birds are still awaiting summer. Quick public service announcement, don't forget the sunscreen and tan safely, h and maybe no outdoor sex ....
The love is popping, with so much news but one had to chosen ..... it’s a good one today, tune in to find out where the love desk settled.
This week the hot topic is how to tell if your relationship is in trouble. Don’t get caught off guard, learn how to notice the signs in your relationship, Using the energy influencers as a guide. Understand how to piece together the parts of the puzzle as things aren’t happening in isolation and recognise what the warning light means.
The question this week is “why does my ex still want to have sex with me?” yep I'm sure many of us have been there, the girls enjoyed discussing this one!
Here are the links mentioned
Blog: Is my relationship in trouble?
Health Check
They started fruited and ended fruited this week.
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Apr 29, 2021
39. Top 3 reasons boundaries fail
Thursday Apr 29, 2021
Thursday Apr 29, 2021
Sara’s detox isn’t going so well after a fun weekend of scrummy food. Anna is disturbing the canoodling ducks whilst she was taking a rest from paddle boarding. The question is where they really have an affair ......
The relationship news desk shares an interesting article about friendships as we come out of lockdown, it’s is freedom but not as we know it. It is good to know where friends are at to be able to support them in this.
Finally, bring on The hot topic top 3 reasons why boundaries fail. It’s a hot one and something the girls know features heavily in people lives, whether they understand boundaries or not, this episode should help.
This week the question is "My parents don’t want me to marry my intended, should I do it anyway?" this could go either way, tune to find out more.
The girls really did take on the world today! There was a lot to learn, very informative and as entertaining as ever. The sun is shining and the girls are of taking advantage of it. They are desperate for summer but the wind is not letting them just yet. The wardrobe conundrum is real!! It’s the weird stage where no one knows what to wear right now.
Till next time ......
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Apr 22, 2021
38.Conncting with your partner during a crisis
Thursday Apr 22, 2021
Thursday Apr 22, 2021
Anna's pulled an all-nighter and nope not for dancing but for taxes! Oh yes, it's that time of year again when tax returns are due and Anna's been up all night crunching the numbers, Let's hope she doesn't nod off during the episode!
The relationship news shares with you different cuddle syles for sleeping and what they might mean in your relationship, Anna's going to test one out and report back. Sara's confessing to doing a varied number of them all in the space of 5 minutes. Tune in to find out what they are.
This week the hot topic is connecting with your partner during a crisis, it is a tough one and many of us are experiencing this or have been during the last 14 months, the girls share a few things to think about when this hits your relationship.
The question this week is "I love my partner but we don't share common activities. Does this mean we won't last?" find out what else could be at play here.
That's it for another week of the podcast, Anna's off to sleep and is armed with homework to report back on.
Till next week!

Thursday Apr 15, 2021
37. Should you have rules in your relationship
Thursday Apr 15, 2021
Thursday Apr 15, 2021
Anna has made it back safe and sound to NY, she's treated enough chlamydia in Canada.
She had some company on the way back and was listening to Untamed by Glennon Doyle and this has reminded her to be herself and live life for herself.
Sara has finished an indulgent week off and needs to detox and slim down. She has definitely been herself and lived for herself!
Despite indulging Sara was still on the love desk and shares funny (but not to be recommended) tweets from couples getting their own back on their partner when they were mad. Funny but maybe try some other methods.
The hot topic discusses whether you should have rules in your relationship. What do you think? Tune in for thoughts from the girls.
This week the question is "How to turn an argument into a constructive conversation", it is easier said than done, the girls share their thoughts on how to achieve this. The best quote is show me how to fight better!
Till next time!
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Apr 08, 2021
36. Narcissism in a relationship
Thursday Apr 08, 2021
Thursday Apr 08, 2021
Summer nudity is kicking off as spring marches on, but the question is when to get those lily whites legs out? Doc Anna reminds us to wear SPF. Sara is ready to start a holiday week and is going to eat her way through it! Anna is ready to head back to NY to be reunited with her man.
The relationship desk is reporting on a new programme in the UK where people are looking to co-parent together, this is a thing! There are apps with over 70k people registered. Take a listen to find out more, or check the programme out for yourself on Channel 4 if you are in the UK #strangersmakingbabies
The 'chilly' hot top this week is a biggie, narcissism in a relationship. Not a fun topic but it is essential, the calculus of the maths class. It is a mental health disorder and the girls run through the behaviour you'd expect to see, it's interesting listening. Do you recognise anyone like this?
Here is a YouTube clip by Dr Ramani an expert on narcissism, to help further on the topic.
This week's question ..... "My partner doesn't find me attractive anymore and I'm devasted." the girls no this feeling only too well and have some sound words to help you find your own love and beauty and ways to validate who you are and keep sparkling. You Go Girl!!
Mama Sara wishes Anna safe travels back to NY and insists on a message so she knows she's back, you're never too old for someone to take care of you.
Till next time .............
Get in touch with us!
Geordie Lass & Doc Sass
Email: info@geordielass.com
Tell us your relationship hot topics or questions, this is fully confidential, we will never share your details.
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Apr 01, 2021
35. Conflict styles in relationship: Do you know yours?
Thursday Apr 01, 2021
Thursday Apr 01, 2021
Sara is feeling frisky this week, Spring is her and she’s been out for afternoon tea! Bring on Summer…. Anna has been out paddle boarding and saw a beautiful sunset whilst battling the choppy water. She has topped up her soul.
The love desk is reporting a COVID related story, baby boom or baby bust, take a listen to find out which.
Hot Topic alert …… Conflict Styles …. Do you know yours? Have a listen and see if you recognise your style and learn more about where to be aiming for. Remember you can’t be a hero every day, forgive yourself and try to say sorry every now and again. Sara admits to going through the whole of her marriage never saying sorry, whoopsie …… the girls still haven’t got it all figured out but they are trying.
This week the questions is a tricky number “My wife is six months pregnant but I think she’s cheated on me, what should I do?” It’s a tough one!
Links mentioned in the show
Feeling wheel link - http://feelingswheel.com/
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Mar 25, 2021
34. Getting out of a date you don't like
Thursday Mar 25, 2021
Thursday Mar 25, 2021
Anna has an expectation face as the podcast starts, she is going a little crazy whilst in Toronto away from her dude. Sara loves her start to the week with the podcast recording and she is full of love and gratitude for the listeners and Anna her co-host. They both know how challenging life can be and they can help lift things a little and share some tools that may be of use. Anna is grateful too.
Jersey is going well, they've not f'd it up yet and people are now allowed in homes, small gatherings are now allowed, hurray! Gyms are open, time to work off the COVID bulge.
Anna has been hiking out to Lake Ontario and enjoyed a coffee in an actual coffee shop. This is a major highlight.
The love desk is torn between two stories ...... but decided on the 3 x 3 rule. Who knows where this will go? Tune in to find out what this is.
The hot top this week is ......... How to get out of a date that you don't like.
Question of the week!! "Why do men walk out when they are having a night out but women do bath time, prepare dinner for the kids and get them ready for bed?" Drop mic moment with the first response.
The girls are fully warmed up after that! Still no peeing in the pool and keep it together just a little longer the end is in sight!
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com

Thursday Mar 18, 2021
33. Independence versus co-dependence and what lies between
Thursday Mar 18, 2021
Thursday Mar 18, 2021
Spring fever is upon the girls and Anna is missing her man whilst she's is in Canada. There's talk of a summer wardrobe but ..... is it too soon?
The love desk is reporting on a study about the importance of hand-holding. Tune in to find out more about the Interpersonal brainwave synchronisation that is created by holding hands.
The hot topic discusses independence versus co-dependence and what lies between the two. It's a meaty discussion this week that will get you thinking about your relationship.
And finally Relationship Remedies the question of the week ....... "Sex hurts, what should I do?" Doc Sass comes into her own this week in helping to answer this question. No one should suffer during sex.
We know the countdown to ending lockdown is on and Anna shares how feral we've all become, we no longer wear shoes. When the troops are called back in they will all be in Spanx as nothing fits as everyone has enjoyed the feral life too much. It's been a good one, we hope you liked it ..... till next week!
Get in touch with us!
Geordie Lass & Doc Sass
Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Anna Stratis
Email: coachdocanna@gmail.com
Website: www.coachdocanna.com






